step into your high performance body.
Our signature class “PERFORM” combines strength and cardiovascular training to create a well rounded performer.
Each “PERFORM” session includes a strength component like a squat, bench press or deadlift and also includes a Metcon (Metabolic Conditioning). This is a section of our workouts that combines functional movements and cardio to create a challenging and effective training protocol bred to produce results.
We top all this off with accessories like “core building” to bring you a comprehensive approach to helping you become the fittest, strongest, most jacked version of yourself.
our coached class timetable
With classes available Monday to Saturday, we have a timetable suited to a variety of schedules, with the addition of open gym training in between.
Mon
- 5:00amPerform
- 6:05amPerform
- 9:30amPerform
- 4:30pmPerform
- 5:30pmPerform
Tue
- 6:05amPerform
- 9:30amPerform
- 4:30pmPerform
- 5:30pmPerform
Wed
- 5:00amPerform
- 6:05amPerform
- 4:30pmPerform
- 5:30pmPerform
Thu
- 6:05amPerform
- 9:30amPerform
- 4:30pmPerform
- 5:30pmPerform
Fri
- 5:00amPerform
- 6:05amPerform
- 9:30amPerform
- 4:30pmPerform
- 5:30pmPerform
Sat
- 7:30am1 In All In
Open gym available between classes.
Part Time
Up to 3 coached classes a week
from $42 /week
| 2 week minimum | $50/w |
| 12 week minimum | $46/w |
| 26 week minimum | $42/w |
Full Time
Unlimited classes and open gym
from $52 /week
| 2 week minimum | $60/w |
| 12 week minimum | $56/w |
| 26 week minimum | $52/w |
After your minimum term, your membership continues at the same rate with no need to recommit to another fixed-term contract, provided your membership remains active and ongoing. If your membership is cancelled, current membership rates and terms at the time of rejoining may apply.
Not sure yet? Try us for a month.
1 Month Trial, $95. No catch, no lock in.